In her two-hour, one-on-one mentoring sessions, Ros uses her trademark compassion and warmth to help people become better versions of themselves. With a focus on personal growth and mental wellbeing, Ros uses real-life examples and practical, easy to understand techniques, to help her clients find meaning and purpose, discover resilience, re-focus on what truly matters and discover greater depths of empathy and compassion.

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These mentoring sessions are suited to businesses wishing to help staff struggling to cope with a work situation, and individuals from all walks of life who simply want to feel more fulfilled.